How Does Alcoholism Affect Families

Have you ever noticed how alcohol advertising in the UK promotes the use of alcohol as offering a good time? And yes, it cannot be denied alcohol does help us to feel less self-conscious when socialising, comparatively more confident, and dare I say sexier. However,...

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Entering the Therapy Room

Have you noticed how what was once a concept of self-care has now exploded from being an idea to now being seen as a necessary thing to our well being? “Are you taking care of your self-care?” has become a phrase that I often hear coming from the Wellness Community....

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